TO GET LEAN
The 12 Week Get Lean Project is our top program and ideal for people that are really serious about getting in shape.
In the Small Group Personal Training sessions (3-6 people in any group) there will always be a trainer there to take you through the session.
You also get UNLIMITED access to our group training and we will guide you on PERSONALISED Nutrition to help you each step.
WHAT TO EXPECT
- Be able to enjoy your beach and pool holidays without feeling self conscious
- Sleep Better
- We will educate you on a PERSONALIZED Nutrition program so you can STILL EAT the foods you love
- You will receive a Booklet with the program on it to make notes as you go and you will learn how to train correctly
- Fit better into all your clothes
- Be way more leaner and more toned that people will be complimenting you on the noticeable differences