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6 Week Transformation
Program for Ladies in Cavan
We are taking on just 12 Ladies for our upcoming program. Start any day Next Week
This Program is for you if you want to:
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Sleep Better
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Lose Weight
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Lose Inches off your Body and Tone Up Everywhere
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Have More Confidence
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Feel So Much Better About Yourself Day to Day
As Part of the 6 Weeks You Get:
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Unlimited Access to our 39 Weekly Sessions. We recommend at least 3 classes a week. Our sessions are just 45 minutes so you will be in and out in no time!
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Nutritional Guidelines and we are here to answer any questions you have on your diet
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We Weigh and Measure you
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We Offer a Full Money Back Guarantee if for any reason you are not happy at the end of your 6 weeks.
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No Booking System which allows more flexibility for our members. Just drop into whichever classes suit YOU!
Check Out Our Full Class Timetable
Monday, Tuesday & Thursday
(Excl Bank Holidays)
6.00 - 6.45am
7.00 - 7.45am
9.30 - 10.15am
10.30 - 11.15am
4.00 - 4.45pm
5.00 - 5.45pm
6.00 - 6.45pm
7.00 - 7.45pm
Wednesday
9.30 - 10.15am
10.30 - 11.15am
4.00 - 4.45pm
5.00 - 5.45pm
6.00 - 6.45pm
7.00 - 7.45pm
Friday
6.00 - 6.45am
7.00 - 7.45am
9.30 - 10.15am
10.30 - 11.15am
4.00 - 4.45pm
5.00 - 5.45pm
6.00 - 6.45pm
Saturday
9.30 - 10.15am
10.30 - 11.15am
Sign Up Today for Only €99
We have Limited Places available so to get yours for only €99
Our Frequently Asked Questions
Where are we located?
Corlurgan Business Park, Ballinagh Road, Cavan
What kind of classes do we run?
We do Circuit/Bootcamp style workouts as these are best for optimal results in minimum time. We also do Boxercise on a Wednesday to mix things up and take out some anger management.
Are you Female or Male ONLY?
No, all our classes are mixed.
Do you's help with Diet?
Yes, we will help you with your diet as much as you like.
We start with the basic stuff and then build from there depending on the clients goals.
We won't force any nonsense down your throat as we believe in simple and practical diet principles so that you can enjoy your life day to day.
But No,
We don't have a magic pill and we won't babysit you when it comes to Diet!
Are there Mirrors in your Gym?
Nope, we have no mirrors and this helps greatly to provide the fun positive atmosphere we aspire to with no posers or negativity
Will you roar and shout in my face to "push me on"?
Nope, we will encourage you to try your best but also to take breathers when needed and to do easier alternatives when required.
Remember, Fitness and Health is a lifetime goal that requires time and patience.
We will help you chip at the block and get a little better every day.