Are you male or female ONLY?
No, all our classes are mixed.
What type of classes do you have?
We do Circuit/ Bootcamp style workouts as these are best for optimal results in minimum time. We also do Boxercise on a Wednesday to mix things up and take out some anger management
Do you's help with Diet?
We won't force any nonsense down your throat as we believe in simple and practical diet principles so that you can enjoy your life day to day.
Are there Mirrors in your Gym?
Nope, we have no mirrors and this helps greatly to provide the fun positive atmosphere we aspire to with no posers or negativity.