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    The Comeback Kid
    darragh999
    • Apr 4, 2020
    • 2 min

    The Comeback Kid

    The latest book I just finished was The First Billion Is The Hardest by T Boone Pickens I heard lads talking about it on a podcast so...
    53 views0 comments
    Mary's Story
    darragh999
    • Feb 20, 2020
    • 3 min

    Mary's Story

    I received this email the other day from a member and it blew me away Her name's not Mary by the way but we will call her that here...
    252 views0 comments
    Finally.....I get to write this
    darragh999
    • Jan 7, 2020
    • 4 min

    Finally.....I get to write this

    So this may one of my most passionate emails yet so hopefully I get the message across nice and clear Throughout Lorraine's pregnancy she...
    62 views0 comments
    Ryan.
    darragh999
    • Dec 1, 2019
    • 2 min

    Ryan.

    We see it regularly in our sessions People in their 20's and 30's really struggling while people much older beast through it We forget...
    96 views0 comments
    Mary.
    darragh999
    • Nov 10, 2019
    • 3 min

    Mary.

    Every time I go to a Fitness course and guys are making the example of a client doing such and such Her name is always Mary So I...
    168 views0 comments
    Dundalk Personal Trainer on Conor Mc Gregor
    darragh999
    • Aug 23, 2019
    • 3 min

    Dundalk Personal Trainer on Conor Mc Gregor

    With each passing year Conor Mc Gregor seems to manage to alienate more and more people with his behaviour Which is such a shame as he...
    122 views0 comments
    Dundalk Personal Trainer Pregnancy Workout
    darragh999
    • Aug 21, 2019
    • 1 min

    Dundalk Personal Trainer Pregnancy Workout

    Today's workout was upper body focuses💪🤰. . I completed 3 rounds of each exercise and did 12 reps on each. . Weights took 35 mins and I...
    20 views0 comments
    Exercise when Pregnant advice
    darragh999
    • Aug 17, 2019
    • 1 min

    Exercise when Pregnant advice

    20 weeks PREGNANT 😁🤰😁🤰😁. . Pregnancy Training 💪. . Iv been very lucky since becoming pregnant that I have experienced no sickness,...
    66 views0 comments
    Dundalk over 50's exercise program
    darragh999
    • Aug 17, 2019
    • 2 min

    Dundalk over 50's exercise program

    How To Exercise In Your 50's and Beyond! It's unfortunate that as we age we put a lot of limitations on ourselves. Most of these are more...
    32 views0 comments
    2 types of people in this Dundalk Personal Training Gym
    darragh999
    • Aug 16, 2019
    • 3 min

    2 types of people in this Dundalk Personal Training Gym

    Over the years I have noticed 2 types of people in the fitness game Person A does a workout and thinks "O my god that was so tough, I'm...
    13 views0 comments

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