PERSONAL TRAINING

We get lot's of inquiries regarding Personal Training.

 

It's best to get chatting to you personally either via email or phone to discuss your goals, time slots that suit you etc.

 

Below are our 3 best options so have a think about what suits you best and then shoot us an email stating the following:

Name

Age

Location

Goals

Times that suit

 

We really do have VERY limited times available as our trainer's schedules are full up so get in touch and we will see what we can do.

 

Below are the 3 options in no particular order. With all programs we will help you with Nutrition and also weigh and measure if you wish.

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OUR PROGRAMS

12 WEEK GET LEAN PROJECT

This is our Gold Standard Program and we encourage you to try this out.

 

Most of sessions have 2-4 people in them and we take no more than 6.

 

So it is still very personal yet there's a bit of banter in the group and it is much more cost effective for yourself as well as being more flexible time wise

 

With this program you also get UNLIMITED ACCESS to our group training should you ever wish to attend them.

30 MINUTE 1 TO 1

This is 2, 30 minute sessions twice a week for 5 weeks.

 

We arrange times between you and the trainer and work from there.

60 MINUTE 1 TO 1

This is 2, 60 minute sessions twice a week for 5 Weeks.

 

We arrange times between you and the trainer and work from there.

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