Cavan Gym Owner #1 Success Tip

I'm starting to really believe that everything is perception and how we view things

Some people jump at the chance to have a good piss and moan about anything they can

Yet there's other people you could go for a pint with and they would hardly say a bad word about anyone all night

One thing that be bloody annoying over the warmer summer weather is the amount of flies about the place

And while they can be very irritating it's very easy to turn it on it's head and look at the positive

It does be very good fun nailing them with those big fly catcher yokes and seeing them splat on the table

And it's even more fun leaving them there for your wife to find later on when she's about to start cooking the dinner

The same way so many people DESPERATELY want Fitness & Health to be easy so spend their life time messing about from one dumbass diet to the next

and nothing training programs that don't even challenge them

^^^^^ Yep, that is NEVER going to work

While others understand they will have to make some sacrifices and put in some hard work along the way so when they come across these obstacles they can plough right through them

Going into any project thinking it will be easy is more often than not a recipe for disaster so a simple change in perception can make all the difference

and while it may not be as simple as just thinking positive happy clappy thought's it is still true that

What You Focuses On Grows

so if you are always thinking negatively about things or yourself then you are leaving it very hard to succeed.


I just want to give you a head's up that 16th of September is D Day regarding all our programs

The 6 Week Transformation program is launching that day for our group training

Our 12 Week Get Lean Project (Small Group Personal Training) will be starting a new training program that day and with people already in touch about getting their spot back after the summer I'm not sure how many spots will be left in 2 weeks time

and our Fabulous Fit 50's program will on Tuesday and Thursday mornings at 11:30am which is a beginner class

So if there's any of those programs you are interested in be sure to get in touch ASAP to get yourself booked in...

And as always be sure to start the week right


Think Big And Kick Ass



Whenever you're ready,

1 - If you want a bit of inspiration to get you going this morning then be sure to check out this link 2 - Every month we open the doors to our now famous 6 Week Transformation Program for people to get started on their fitness journey.

If you would like to get started then just reply to me here with "6 Week Program" and I will get back to you ASAP and we can see if it's for you.

3 - We also offer more private coaching in our Get Lean Project so if you would like to take things to another level then reply to me with "Private Coaching" and I will get back to you.

114 views0 comments

Recent Posts

See All