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Do You Find This Odd?
I can't for the life of me imagine myself doing ANYTHING for a period of 8-12 weeks that I find beneficial for myself in any sort of way
and then just randomly jacking it in
Unless something tragic and really out of the blue happened in my life
But I guess it's human nature and something that comes with the territory
Every now and then in the gym someone will come and they are REALLY down
Fed up with their weight
Fed up with their poor energy levels
Fed up with "Trying everything" and getting nowhere
and just fed up in general
After a few months of going great and making great progress they just VANISH
Gone
Like a Fart in the Wind as they say
Never to be seen again
Sometimes you will hear that they are doing some other form of decent training somewhere else
Which is good that they are at least keeping it up as maybe that gym suits them better
But a lot of the time they just vanish and are never seen again
And arn't doing any training anywhere
Which I just think is a really odd thing to do in any area of your life and obviously just something to do with our human nature and deeper issues
Take for instance Meditation
I've tried it a few times and you actually do feel a calming influence afterwards
During times of stress it's defo worth checking out and if I was pulling my hair out going mental I would defo have to try it again
and I will defo go back to it if I feel like I am stressed and about to lose my shizzle
But as I'm happy out these days I just don't feel like I have to
Maybe someday
But if was highly stressed and meditation was working for me
and then I quit to go back to being highly stressed
That would probably be a bit of a dumbass idea I would of thought
So it's probably a deeper issue for some genius psychologist to figure out
But for simple folk like me
It gives a good reason why you should never go to long before doing that "Thing" that's good for you
If it's a workout and you have missed a week or 2 get back at it ASAP
If it's reading a book get back into the habit ASAP
whatever it is
Don't go to long and let the habit get away from you
And speaking of good habits
On Monday the 3rd of February we will be starting a BRAND NEW training program in our 12 Week Get Lean Project
which is small groups of 3-6 people so you get great personal attention
making sure you are lifting weight's correctly and getting your questions answered
if this is something you would like more info on then just reply with "GET LEAN" and I will send you all the info
If you're interested in that or not always remember the golden rule
Think Big And Kick Ass
Darragh
PS
Whenever you're ready,
1 - If you want a bit of inspiration to get you going this morning then be sure to check out this link
https://www.dutchysfitness.com/success-stories
2 - Every month we open the doors to our now famous 6 Week Transformation Program for people to get started on their fitness journey.
If you would like to get started then just reply to me here with "6 Week Program" and I will get back to you ASAP and we can see if it's for you.
3 - We also offer more private coaching in our Get Lean Project so if you would like to take things to another level then reply to me with "Private Coaching" and I will get back to you.