Gonna Lose Weight Before Joining The Gym?
In the next week or 2 we will be hitting that usual time we hit every year
The people who said
I'll get fit first and then I'll join a decent gym
have realised that it doesn't quiet work like that
for a variety of reasons
Ranging from not really having a clue what you are doing
To having no one to push you
and to also not having enough skin in the game
For most people skin in the game can involve 2 things
A real reason why which will drive you on such as an upcoming event
or realising that your health is shocking and you need to do something about it
the other thing usually involves having paid for something upfront
so therefore definitely putting the effort into it
and hey presto
Magic happens and you get great results <<<< Yep
It's pretty simple when you think about it and work's in all areas of your life
Who you hang out effects your life decisions and ultimate outcomes so who you hang out in the gym
or by not going to the gym
will effect your results or lack of results
Just like hanging around people who are always getting themselves in trouble will most likely get you in trouble
simples
It's actually amazing the amount of people say this
and even more amazing
They actually believe it themselves when they say it
Which is a great shame as it makes no sense and is EXTREMELY hard to do
Not impossible but extremely hard to succeed in any endeavor you arn't educated in
So why not leave these things to the pro's?
On Monday the 3rd of February we will be starting a BRAND NEW training program in our 12 Week Get Lean Project
which is small groups of 3-6 people so you get great personal attention
making sure you are lifting weight's correctly and getting your questions answered
if this is something you would like more info on then just reply with "GET LEAN" and I will send you all the info
Think Big And Kick Ass
Darragh
PS Whenever you're ready,
1 - If you want a bit of inspiration to get you going this morning then be sure to check out this link
https://www.dutchysfitness.com/success-stories
2 - Every month we open the doors to our now famous 6 Week Transformation Program for people to get started on their fitness journey.
If you would like to get started then just reply to me here with "6 Week Program" and I will get back to you ASAP and we can see if it's for you.
3 - We also offer more private coaching in our Get Lean Project so if you would like to take things to another level then reply to me with "Private Coaching" and I will get back to you.