Gonna Lose Weight Before Joining The Gym?

In the next week or 2 we will be hitting that usual time we hit every year

The people who said

I'll get fit first and then I'll join a decent gym

have realised that it doesn't quiet work like that

for a variety of reasons

Ranging from not really having a clue what you are doing

To having no one to push you

and to also not having enough skin in the game

For most people skin in the game can involve 2 things

A real reason why which will drive you on such as an upcoming event

or realising that your health is shocking and you need to do something about it

the other thing usually involves having paid for something upfront

so therefore definitely putting the effort into it

and hey presto

Magic happens and you get great results <<<< Yep

It's pretty simple when you think about it and work's in all areas of your life

Who you hang out effects your life decisions and ultimate outcomes so who you hang out in the gym

or by not going to the gym

will effect your results or lack of results

Just like hanging around people who are always getting themselves in trouble will most likely get you in trouble

simples

It's actually amazing the amount of people say this

and even more amazing

They actually believe it themselves when they say it

Which is a great shame as it makes no sense and is EXTREMELY hard to do

Not impossible but extremely hard to succeed in any endeavor you arn't educated in

So why not leave these things to the pro's?

On Monday the 3rd of February we will be starting a BRAND NEW training program in our 12 Week Get Lean Project

which is small groups of 3-6 people so you get great personal attention

making sure you are lifting weight's correctly and getting your questions answered

if this is something you would like more info on then just reply with "GET LEAN" and I will send you all the info​

Think Big And Kick Ass

Darragh

PS Whenever you're ready,

1 - If you want a bit of inspiration to get you going this morning then be sure to check out this link

https://www.dutchysfitness.com/success-stories

2 - Every month we open the doors to our now famous 6 Week Transformation Program for people to get started on their fitness journey.

If you would like to get started then just reply to me here with "6 Week Program" and I will get back to you ASAP and we can see if it's for you.

3 - We also offer more private coaching in our Get Lean Project so if you would like to take things to another level then reply to me with "Private Coaching" and I will get back to you.