No More Eating, That Will Solve It

There does be a lot of ideas on how to tackle the Obesity problem in countries such as Ireland, the UK and the US


Obviously it is a huge problem (no pun intended) but it is hard to know where to start


In the UK recently the outgoing Chief Medical Officer suggested banning eating on public transport


Being a country bumpkin who doesn't do much public transport I wouldn't know much about that 


Other than


It sounds like a very bad idea <<<<<<


As would be hard to police and a huge pain in the ass to everyone else (who take of their health) and just need a quick bite to eat while getting about


Plus it will take bigger efforts than that because as long as people have so much easy access to Food and don't have to move


Then things will continue to get out of control


Plus


You can bring a horse to the well and all that


^^^^^^ What a great saying :) 


if people really want to eat rubbish food and refuse to exercise then it's gonna be a hell of a job to get them going the other way


With so many companies doing meals to your door with exact macros and details on it 

and so many choices of proper high Nutritious food at affordable prices


there really is no excuse nowadays


Other than the emotional, psychological and downright lazyness issues 


As usual it's easy to blame the government for our problems when all we can do is our best for ourselves, our families and the people around us that actually want to better themselves


I'm sure someone will come up with some better ideas in the future but it's very hard to see how we can steam the tide


Until then


We can just get our own house in order


and with that in mind


We are putting out a little feeler to help educate people on how to shop PROPERLY and get the RIGHT food into the house for the week


By having Lorraine go shopping with you


For more info check the post on FB that we just fired up yesterday afternoon


https://www.facebook.com/dutchysfitness/photos/a.207198119349996/2326937607376026/?type=3&theater


Also,


Enjoy the weekend


But make sure not to undo all your great work you have done this week


Think Big And Kick Ass

Darragh

PS Whenever you're ready,

1 - If you want a bit of inspiration to get you going this morning then be sure to check out this link

https://www.dutchysfitness.com/success-stories 2 - Every month we open the doors to our now famous 6 Week Transformation Program for people to get started on their fitness journey.

If you would like to get started then just reply to me here with "6 Week Program" and I will get back to you ASAP and we can see if it's for you.

3 - We also offer more private coaching in our Get Lean Project so if you would like to take things to another level then reply to me with "Private Coaching" and I will get back to you.

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