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We have a limited number of spaces for our upcoming programs.
This Program is for you if you want to:
Sleep Better
Lose Weight
Lose Inches off your Body and Tone Up Everywhere
Have More Confidence
Feel So Much Better About Yourself Day to Day
Sign Up Today for Only €99
As Part of the 6 Weeks You Get:
Unlimited Access to our 32 Weekly Sessions. We recommend at least 3 classes a week. Our sessions are just 45 minutes so you will be in and out in no time!
Nutritional Guidelines and we are here to answer any questions you have on your diet
We Weigh and Measure you
We Offer a Full Money Back Guarantee if for any reason you are not happy at the end of your 6 weeks.
No Booking System which allows more flexibility for our members. Just drop into whichever classes suit YOU!
Check Out Our Full Class Timetable
Mondays & Wednesdays
9.30 - 10.15am
10.30 - 11.15am
4.00 - 4.45pm
5.00 - 5.45pm
6.00 - 6.45pm
7.00 - 7.45pm
Tuesdays & Thursdays
7.00 - 7.45am
9.30 - 10.15am
10.30 - 11.15am
5.00 - 5.45pm
6.00 - 6.45pm
7.00 - 7.45pm
Friday
7.00 - 7.45am
9.30 - 10.15am
10.30 - 11.15am
4.00 - 4.45pm
5.00 - 5.45pm
6.00 - 6.45pm
Saturday
9.30 - 10.15am
10.30 - 11.15am
We have Limited Places available so to get yours for only €99
Our Frequently Asked Questions
Where are we located?
Unit 4 North Link Retail Park, Coes Road, Dundalk & Corlurgan Business Park, Co. Cavan
What kind of classes do we run?
We do Circuit/Bootcamp style workouts as these are best for optimal results in minimum time. We also do Boxercise on a Wednesday to mix things up and take out some anger management.
Are you Female or Male ONLY?
No, all our classes are mixed.
Do you's help with Diet?
Yes, we will help you with your diet as much as you like.
We start with the basic stuff and then build from there depending on the clients goals.
We won't force any nonsense down your throat as we believe in simple and practical diet principles so that you can enjoy your life day to day.
But No,
We don't have a magic pill and we won't babysit you when it comes to Diet!
Are there Mirrors in your Gym?
Nope, we have no mirrors and this helps greatly to provide the fun positive atmosphere we aspire to with no posers or negativity
Will you roar and shout in my face to "push me on"?
Nope, we will encourage you to try your best but also to take breathers when needed and to do easier alternatives when required.
Remember, Fitness and Health is a lifetime goal that requires time and patience.
We will help you chip at the block and get a little better every day.