Work On Your Fittest Self: 12-Week Get Lean Program in Dundalk

We know how frustrating it is when you keep exercising and eating healthy but still can’t seem to lose weight.. This is why we created our 12 Week Get Lean Program that will help you finally reach your fitness goals!  


Our 12 Week Get Lean Program at Dutchy’s Fitness Dundalk gym includes a personalized nutrition plan, unlimited access to our fitness classes, and small group personal training sessions. If you are committed to work on your fittest self, our 12 Week Get Lean program is ideal for you. 



Our 12 Week Get Lean Project - What To Expect ​

UNLIMITED Access To Small Group Personal Training Sessions

Our 12 Week Get Lean Gold Standard Plan grants you access to small group personal training sessions. Our fitness sessions have 2-4 attendees - with a limit of 6 persons per session. This program is more cost-effective for people that have really flexible schedules. In all our sessions, our trainers will be there to guide you through the session. Additionally, you get access to any group training you wish to attend. 


Our Trainers Expertise Will Help You Reach Your Fitness Goals

We understand it may be difficult to start your fitness journey on your own, which is why our program helps you achieve your fitness goals through our trainer’s assistance.  Whatever your fitness goals are, our 12-Week Get Lean Program is the right fit for you! We also understand that everyone has different fitness goals, whether it be weight loss or building muscle. The best way to do so is by setting realistic and achievable expectations! 


Our staff has worked with thousands of people to help them reach their goals. Check out our website and social media to read out client’s success stories and experiences with us!


Lose Weight While Still Enjoying For Favorite Food

Our 12 Week Get Lean Program includes a personalized nutrition plan that will help you be leaner. It is proven that you can eat the foods you love while losing weight. 


Your fitness journey will be a lot more successful if you have proper guidance, and that is where having a nutrition plan comes in. Our personal trainers in Dundalk will create your fitness or nutritional plan based on individual needs and goals so that you can achieve the best results for your body type.  

Be Leaner, Fitter and Happier - Long Term Health Benefits

Our 12 Week Get Lean program will contribute to your long-term mental and physical health. It is important to remember that fitness programs are not just for weight loss; they are about helping you feel better now and improve your quality of life in the future. 


You’ll be able to: 

  • Enjoy your body and be more confident when you go on holiday or go to the beach

  • Sleep better and have more energy levels

  • Prevent diseases and improve health conditions 

  • Feel motivated to keep improving your physique

Get Fit in Dundalk - Dutchy’s Fitness 12 Week Get Lean Program

If you are serious about getting in shape, our 12 Week Get Lean program is ideal for you. You deserve to feel confident in your own skin again. By the end of our program, you will have lost weight, gained muscle tone, and improved overall health. When you have a fitness program designed to help you meet your fitness goals, you will feel safe and motivated to work towards your goals. 


Are you constantly searching for “gyms near me”, or “personal trainer near me”? It probably means you are ready to start your fitness journey! Whether you want to lose weight, gain muscle, or be healthier, our 12 Week Get Lean is your best choice! Our Dutchy’s Fitness team in Dundalk, Ireland, is ready to guide you through this process. Contact us on the link below to start your fitness journey!